Canberra Parkour is running its third workshop, this workshop will be dedicated to Beyond the Very Basics. In other words we will be focusing on teaching techniques that are a step above the absolute basics. This will cover many different techniques, philosophy as well as Strength and Conditioning. This does not mean if you are completely new to Parkour you can not attend, fundamental and basic Parkour will still be taught and we have many Senior Instructors, Instructors, and Assistant Instructors so we can cater to all fitness and skill levels.
This workshop is designed for adults, you must be at least 16 years to attend.
What to bring
- Warm flexible clothing you are comfortable moving around in (eg. trackies, sports clothing, etc)
- Shoes you can run & jump in (eg. joggers or minimalist shoes)
FAQ & Common concerns
I couldn't, I'm too weak/unfit/uncoordinated/old/scared! What about me?In almost all cases, the exercises that we do will scale or have progressions to suit your abilities, whether this is your first time outside in years or you've been physically active your whole life. These classes are designed to suit all abilities, infact one of our main aims is to give you the foundational knowledge of how to continue to build your strength, fitness and coordination after the workshop from whatever level you have started at.
I couldn't, I'll axe myself. Don't you get heaps of injuries?Nope! Parkour is built on individual progression to suit each practitioners skills, so you will never be pushed beyond your abilities and we will show you how to safely use progressions to build your abilities without undue risk. You will be challenged, and you will over-come some fears, but our instructors are highly skilled in understanding the abilities of each student and recognising both their limits and potential. Because of our training methods, parkour actually enjoys a far lower rate of injury than most sports and training practices.
Will you be running kids classes anytime soon?
Yes these are in the works or already running, go check out our Facebook page for more information! This workshop is aimed at adults
Where does the money go?
The CPKA is a not-for-profit and instructors at this workshop are all volunteers. Money made from this workshop goes back in to the community to run instructor development, community events and grow our ability to teach parkour. A portion is also given to the Australian Parkour Association, the parent organisation of the CPKA, who provide insurance and instructor development opportunities.
Do I have to bring my printed ticket to the event?You will need to show a digital (preferred) or printed copy of your ticket when you arrive, before being signed in.What is the meaning of constrain? What does adonis mean? What is the meaning of tunnel to towers? How to spectate in fortnite? What does ambled mean? What is the meaning of pissed off? What does the name olan mean? What is myalgia? What is the meaning of the blood types given for the parents and baby? What does steward mean? How to deal with jealousy? How to get super powers? What does bounce rate mean? House don't fall when the bones are good meaning? How to draw a snake? How to clean hairbrush? What does visible mean? How many credits to graduate college? What does ace mean lgbt? What does presumptive mean? Why cant i tricks of the trade to demon hunter? What does fondle mean? What does exempt mean? What does the army do? What is tips infant slp? What is the meaning of rise? How to find missing side of triangle? What is the meaning of every dog has its day? How to withdraw cash from ebt card? how far is ogden utah from helper utah What does sel mean? What does phantom mean? When a man unprincipled in private life meaning? What is the poorest country in the world? What does prostitution mean? What does mis mean? How tto do card tricks? What is the meaning of ecclesiastical? What does biometric mean? What is a swedish massage? What does metaverse mean? what does a c# helper do? How to make homemade brown gravy with flour and water? 3utools vs pp helper which is better How to add vaccine to apple wallet? How to draw furries? What is the meaning of manuela? How to fish stardew valley? How do tips work for a dominos delivery driver? How to get pregnant? How to pay tips to employees? What are laxatives? Tricks on how to put key on key ring? woo i usb helper how to update game What are the 10 personality disorders? How to wash polyester? How uber tips work? What does e mean on a calculator? What happened to sasha on new tricks? How to polish aluminum? what cytokines suppressed by t helper cells suppress immune response What does quercetin do? How to clean leather boots? What is the meaning of the confederate battle flag? How to keep track of tips for taxes? how do i change the helper application in firefox What is the meaning of raincheck? Tips for how i survived being a girl in a book report? Why do some bullets have green tips? how to spruce up cheeseburger hamburger helper How do i calculate tips for child support? What are stocks doing today? Tips on how to do a better blow job video on how to give bj? What is the meaning of snow? How great thou art meaning? Waterpik tips where to buy? How to use french press? What does force mean? How to make period cramps go away? What is the meaning of i owe you? helper t cells and how they work What does tv mean? How to make an over easy egg? What does pussy smell like? What does itin stand for? What are pdo threads? Who do you think you are meaning? What does mimosas mean? How to change your username on roblox? How long to soak beans? What does sultry mean? How long to cook tamales? How much caffeine in one bag of pg tips? What does nevada mean? How to clean paint sprayer tips? What does julia mean? What color is my aura? Steak tips how long to grill? What is a soliloquy?